By

Trina Colpitts

St. Cosmas and Damian School Wellness Day

Sponsored by 500 Miles for Mental Health, Sts. Cosmas and Damian school in Ottawa, Ont. hosted their second annual Family Wellness Day. It helped kids learn and share information about physical and mental wellness with their peers and families. This is a great way to build positive mental strength in our children as they grow.

Join the 500 in 5 … June 1 – October 31 2026

The 500 Miles in 5 Months Challenge starts on June 1 and goes to October 31. This is our major fundraiser of the year. Please join us for this fun, virtual challenge. You can log any movement that you can measure! All donations go directly to grants for youth mental health projects. WE NEED YOU...